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Work with me

Speaking Engagements and Workshops

Dr. Frost has successfully designed and executed multiple comprehensive health promotion programs to hundreds of clients across a broad spectrum of backgrounds; empowering individuals to harness the transformational power of mindfulness, intentional living, and a robust growth mindset as the direct route to a healthy, balanced, and successful life.

Contact me to plan your next meeting, offsite, workshop or training!

Not sure where to begin?

Sign up for your Complimentary Discovery Call to create a personalized plan designed to get you where you want to go! 

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FREE

Complimentary Discovery Call w/ Dr. Frost

Let's discuss how you want your life to look and feel, and learn how Simple Mindset Shifts + the Three Pillars for Lasting Health & Wellbeing can immediately - and positively - impact your life!

A lot can change in 20 minutes! 

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