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Work with me
Speaking Engagements and Workshops
Dr. Frost has successfully designed and executed multiple comprehensive health promotion programs to hundreds of clients across a broad spectrum of backgrounds; empowering individuals to harness the transformational power of mindfulness, intentional living, and a robust growth mindset as the direct route to a healthy, balanced, and successful life.
Contact me to plan your next meeting, offsite, workshop or training!
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Packed with all the health, psychology and yoga related topics that matter in your life!
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