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15 Simple Rules for a Happy life

I've been in Florida for almost 2 weeks visiting my snowbird parents.

Getting space from the busyness (that is both inherent and self-induced) of modern life, always reminds me how important it is to slow down.

Take a breath, get present, and enjoy this beautiful life.

✨ I N S P I R E

"Remember this, that very little is needed to make a happy life" - Marcus Aurelius

✨ R E F L E C T

In our busy lives, we often rush past happiness in our pursuit of it.

When we slow down enough to get present to what's actually important, we remember that happiness isn't about being perfect, the new clothes, or approval from others.

It's so much simpler than that, and we get to create it for ourselves.

✨ T H R I V E

15 Simple Rules for a Happy Life ❤️

(# 8 is KEY!)

1 --> Slow down, you don't always need to rush

2 --> Build meaningful relationships

3 --> Notice and appreciate the good things in your life

4 --> Treat people with kindness - include yourself here ✨

5 --> Prioritize your physical and mental well-being

6 --> Engage in activities that bring you joy

7 --> Practice forgiveness; (please!) include yourself

8 --> Put. Your. Phone. Down.

9 --> Keep learning; seek out growth and development

10 --> Live with intention; set clear goals and purposefully work towards them

11--> Contribute to the well-being of those around you

12 --> Embrace imperfection; find the beauty in yourself and others as they are

13 --> Get outside every single day 🌿

14 --> Smile often - you are beautiful when you do

15 --> Tell the people you love that you do - include yourself ✨

PS ~ Working on any of these?

PPS ~ What else would you add?

With all the love,



PS ~ SIGN UP HERE to join 7,000 + for weekly motivational tips & practical advice for living a healthy and happy life

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