Quick Energy Vinyasa Flow
(13 min video) Get the heart rate up with this series of 4 Surya Namaskar B's! Each builds upon the one before so you can go at your own pace. All levels.
(13 min video) Get the heart rate up with this series of 4 Surya Namaskar B's! Each builds upon the one before so you can go at your own pace. All levels.