Quick Energy Vinyasa Flow
(13 min video) Get the heart rate up with this series of 4 Surya Namaskar B's! Each builds upon the one before so you can go at your own pace. All levels.
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(13 min video) Get the heart rate up with this series of 4 Surya Namaskar B's! Each builds upon the one before so you can go at your own pace. All levels.